top of page
Inner Stillness

    • Inner Stillness

    This is my blend to support your Meditation and contemplative practices.
     
     
    The plants in this blend combine to form a nervous sytem that is calm, relaxed, yet perceptive, & a heart chakra that is balanced & open to both giving & receiving... and, a 3rd eye or Ajna chakra that is peaceful & open to receiving guidance. 
     

    • THE PLANTS

      Nettles  Urtica dioica

       Nutritive & supports the other plants in the blends

      Milky Oats  Avena sativa

      Calming to the nervous system

      Rosa Rugosa

      Heart opening

      Yarrow   Achillea millefolium

      Brings clarity of mind, helping with intuition and intention setting

      Tulsi  Ocimum tenuiflorum

      Intuition and 3rd eye awareness

    • Brewing Recommendations

      My basic brewing instructions:

      • 1 teaspoon of loose leaf tea for 1 cup / 1 tablespoon for a quart
      • Let steep for 5 - 10 minutes

      This applies to all my blends. These are to be taken as a starting point / or a suggestion. Tea drinkers will find their happy place - their own brewing style. With each Herbal Blend you may find your basic brewing technique & timing may change. 

      You will need a way to diffuse the loose plants - either a TeaBall, cup diffuser, or a TeaPot with diffuser built in.

    $12.00Price
    bottom of page