So Many Tea Blends... So little Time!

Think it Through
-for mental clarity and outward focus
My blend that helps with mental clarity & focus!
Does your teenager have finals coming up? Do you have a long to-do list?!?
A deadline @work?
This blend of plants will support your being able to think things through to completion
The Plants
Nettles
(my favorite herb!) highly nutritive & toning for the whole body
Peppermint
improves memory & alertness & focus
Sage
antioxidant and supports brain function
Rosemary
enhances & helps maintain memory & improves mental alertness


Inner Stillness
~calming & heart opening
This is a blend I created for my meditation practice ~ It calms the body & mind... allows us to be lead in meditation or sound healing experiences ~ It raises our vibration & opens the Heart Chakra!
This blend I serve at events & I can speak from personal experience that the relaxing & heart opening I receive from this blend of plants creates an openness that allows the vibration to be felt deeply & for healing to happen!
The Plants
Nettles
nutritive & supports the other plants in the blends
Milky Oats
calming to the nervous system
Rosa Rugosa
heart opening
Yarrow
can bring clarity of mind, helping with intuition and intention setting
Tulsi
Intuition and 3rd eye awareness


It's Gonna Be OK
for when stress & anxiety are taking over
This simple & straightforward blend of New England Medicinals helps us manage everyday stress & anxiety with a clear mind, and calm nervous system. allowing us to feel that things will be OK~
The Plants
Nettles
for it's overall nourishing properties
Skullcap
relaxing and calming for our nerves
Lemon Balm
helps to lessen our stress-reaction


Enjoy Yourself!
-for days & times when we feel blue
This yummy blend of flowers supports our Nervous system & helps bring brain chemistry into balance - the brain chemistry imbalances often lead to sadness when triggered by memories or events of the past
The Plants
St John's Wort
bearer of lightness & warmth
Rosa Rugosa
helpful for feelings of heartache & sadness ~ Heart Opening ~ Helps us give & receive Love
Milky Oats
are gentle nervous system support
Chamomile
supports stable mood & energy


Restful
My Blend for Sleep
These plants fully support your nervous system, allowing you to become fully restful ~ if it is evening & you are laying in your bed - you will sleep.
The Plants
Passionflower
a nervous system relaxant plant that promotes sleep
Nettles
nutritive to the whole body
Skullcap
relaxes the nervous system, while slowing racing thoughts
Lemon Balm
reduces stress and anxiety promoting a restful feeling


Deep Inhale
Lung Function Support ~ both to maintain & strengthen normal lung function & in recovery from illness.
This blend supports normal healthy lung function. Each plant works in a different way, affecting a different aspect of lung health. Together they will bring about strong lungs & the ability to deeply inhale.
The Plants
Nettles
HIGHly nutritive to our whole body
Tulsi
helps our immune system adapt
Thyme
antiviral & antibacterial
Skullcap
helps to relax spasms like coughing or wheezing
Mullein
a powerhouse herb for overall Lung Health
Sage
expectorant = helps make our cough effective & strong


Eat ~ Drink ~ Digest
This blend is FULL of digestive support! Every plant in this blend supports at least one aspect of healthy & balanced digestion
The Plants
Dandelion
a classic Spring & Early Summer tonic! Improves function if the liver, promoting secretion of bile. It is diuretic (stimulates the kidneys - increasing urination) & mildly laxative.
Catnip
Gentle anti-spasmodic relieving indigestion, bloating & gas
Ginger
Increases saliva & aids gastric emptying - supporting gastric & intestinal motility
Lemongrass
Diuretic helps regulate fluids in the body, also anti-inflammatory, which is very helpful when we eat acidic foods
Calendula
Soothes & repairs digestive tissues

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Deep Relief
This blend I created with my friend Dr Maria Alemañy of Middletown who works primarily with peri-natal women & their babies... this blend relaxes the mind, releasing emotional tension from the body, as well as relieving pain.
The Plants
Motherwort
anti-spasm, releases tension, nervous system relaxant
California Poppy
Analgesic
Nettles
toning & anti-inflammatory - nutritive to our whole body
Skullcap
diminishes spasm ~relaxes the nervous system
Lemongrass
relieves pain from swelling
Thyme
anti- inflammatory
Lavender
anti-inflammatory, in addition to being relaxing for the mind, body & spirit


Keep Warm & Stay Well
This blend I created for our Wintertime Health & Wellness! the plants in this Tea Blend are all warming either energetically or physically. Combined with plants that support our innate immunity allowing us to fight viruses & bacteria ~ These plants can help us Stay Warm & Well through the cold & flu season!
The Plants
Oatstraw
Nutritive & toning
Thyme
Antiviral, Antibacterial & Anti- inflammatory
Nettles
toning & anti-inflammatory - nutritive to our whole body
Echinacea
Supports normal Immune system function
Ginger
relieves pain from swelling
Tulsi
helps our immune system adapt
Fennel
antioxidant rich, digestive & nutrient absorption aid, with a sweet licorice flavor

Each time I formulate a blend of herbs- I feel much gratitude in the knowing that what I've created may help someone who has come to me, seeking health & wellness ~ balance & happiness.

Enjoy a Cup Today!

Currently (January 2023) all my Herbal Tea Blends along with my Skin Care Products are available In-Person only...
See my Where & When List
An On-line shop IS coming soon!
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