So Many Tea Blends... So little Time!
Think it Through
-for mental clarity and outward focus
My blend that helps with mental clarity & focus!
Does your teenager have finals coming up? Do you have a long to-do list?!?
A deadline @work?
This blend of plants will support your being able to think things through to completion
(my favorite herb!) highly nutritive & toning for the whole body
improves memory & alertness & focus
antioxidant and supports brain function
~calming & heart opening
This is a blend I created for my meditation practice ~ It calms the body & mind... allows us to be lead in meditation or sound healing experiences ~ It raises our vibration & opens the Heart Chakra!
This blend I serve at events & I can speak from personal experience that the relaxing & heart opening I receive from this blend of plants creates an openness that allows the vibration to be felt deeply & for healing to happen!
nutritive & supports the other plants in the blends
calming to the nervous system
can bring clarity of mind, helping with intuition and intention setting
Intuition and 3rd eye awareness
It's Gonna Be OK
for when stress & anxiety are taking over
This simple & straightforward blend of New England Medicinals helps us manage everyday stress & anxiety with a clear mind, and calm nervous system. allowing us to feel that things will be OK~
for it's overall nourishing properties
relaxing and calming for our nerves
helps to lessen our stress-reaction
-for days & times when we feel blue
This yummy blend of flowers supports our Nervous system & helps bring brain chemistry into balance - the brain chemistry imbalances often lead to sadness when triggered by memories or events of the past
St John's Wort
bearer of lightness & warmth
helpful for feelings of heartache & sadness ~ Heart Opening ~ Helps us give & receive Love
are gentle nervous system support
supports stable mood & energy
These plants fully support your nervous system, allowing you to become fully restful ~ if it is evening & you are laying in your bed - you will sleep.
a nervous system relaxant plant that promotes sleep
nutritive to the whole body
relaxes the nervous system, while slowing racing thoughts
reduces stress and anxiety promoting a restful feeling
This blend supports normal healthy lung function. Each plant works in a different way, affecting a different aspect of lung health. Together they will bring about strong lungs & the ability to deeply inhale.
HIGHly nutritive to our whole body
helps our immune system adapt
antiviral & antibacterial
helps to relax spasms like coughing or wheezing
a powerhouse herb for overall Lung Health
expectorant = helps make our cough effective & strong
Eat ~ Drink ~ Digest
This blend is FULL of digestive support! Every plant in this blend supports at least one aspect of healthy & balanced digestion
a classic Spring & Early Summer tonic! Improves function if the liver, promoting secretion of bile. It is diuretic (stimulates the kidneys - increasing urination) & mildly laxative.
Gentle anti-spasmodic relieving indigestion, bloating & gas
Increases saliva & aids gastric emptying - supporting gastric & intestinal motility
Diuretic helps regulate fluids in the body, also anti-inflammatory, which is very helpful when we eat acidic foods
Soothes & repairs digestive tissues
This blend I created with my friend Dr Maria Alemañy of Middletown who works primarily with peri-natal women & their babies... this blend relaxes the mind, releasing emotional tension from the body, as well as relieving pain.
anti-spasm, releases tension, nervous system relaxant
toning & anti-inflammatory - nutritive to our whole body
diminishes spasm ~relaxes the nervous system
relieves pain from swelling
anti-inflammatory, in addition to being relaxing for the mind, body & spirit
I Love Tea Blending!!
Each time I formulate a blend of herbs- I feel much gratitude that what I've created knowing that it will help someone seeking health & wellness with my products